essence You must learn to get in touch with your innermost essence of your being. – Deepak Chopra What is your Essence? Essence, according to the Oxford dictionary “is the most important quality or feature of something, that makes it what it is.” So it is the intrinsic nature of someone, which we lose touch with as life happens! When you connect again with your essence, you find yourself. You stand in your light and rise each and every day. Finding your essence involves a fascinating journey within and connects different levels of our humanity. As Rumi says “You have no need to travel anywhere. Journey within yourself, enter a mine of rubies and bathe in the splendor of your own light.” Four elements of Essence Spirituality takes a whole other dimension as we connect to a higher power through our essence. Energeticallywe get back to our optimal state and learn to manage it on a daily basis. How to avoid being drained ir how to get vitality back. Physicallywe learn to listen to our body and decode our tensions and release our emotions. Mentallywe get to tame our mind, putting it back in its right place. It is a great servant but not the best master. Holistic Living Consultant The philosophy I would like to share and convey is the one of holistic living. Beyond holistic healing, which includes all aspects of the human being on the healing process, there is holistic living which refers to a life lived in harmony with every aspect of who we are. When living holistically, we are aware of the interconnection between our body, mind and soul. We look after each and every part in a conscious effort. If you need a partner to help you live your life fully, I would love to share your path! I would love to dedicate all my tools to your work toward harmony. Contact me for a tailor made program!